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You've made some decent points there. I checked on the internet to learn more about the issue and found most people will go along with your views on this site.
There’s also another thing we don’t talk about much: cleanup. Cooking is not just cooking. It’s chopping, cleaning, washing, wiping. After a long day, even thinking about that feels heavy. So yes, people still love dal-chawal. They just want it without the aftermath. Urban India eats alone more than it used to. Hostel rooms. PGs. Studio apartments. Late-night office dinners eaten at desks. Breakfast skipped or replaced with a banana while tying shoelaces.
This changes food choices in subtle ways. When you eat alone, you don’t cook elaborate meals. You optimise. You pick what’s easy, quick, and emotionally low-effort. This is one reason why bowls, wraps, rolls, and "one-pot meals" are everywhere now.
They don’t demand ceremony. Eating has become functional more often than social.
Not always. But often enough to matter. If you read social media, it looks like urban India is obsessed with health. Protein this. Gut health that. Seed cycling. Intermittent fasting. In real life, it’s messier. People care about health, yes.
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